Toe Nail Fungus
Fungi thrive in a dark, moist environment, such as that found inside our shoes. It is best to wear comfortable shoes with "breathing room" for the toes. One should also wear clean socks or hosiery each day. The feet should be washed everyday, and thoroughly dried after washing. Foot powder can also be applied to help keep them dry.
Toenail fungus can be spread from person to person, especially in wet environments such as shower and locker rooms. That is why toenail fungus is prevalent among athletes and military personnel who may share these facilities. When using a community shower, such as at a public pool or health club, wear sandals or flip flops to reduce exposure.
If you get pedicures at a salon, you may want to supply your own tools to prevent cross-contamination. Keep in mind that layers of nail polish don't allow the nail to breathe, which may lead to growth of toenail fungus. You may want to occasionally give your toenails a break from polish. Toenails should be kept trimmed.
People with compromised immune systems, such as those suffering from HIV or diabetes, are even more susceptible to toenail fungus, and therefore must be especially vigilant to prevent infection. The same is true for people who suffer poor circulation in their feet. References :
What causes a toe nail to fall off after a marathon or half mafrathon?
Toe Nail Fungus
Fungi thrive in a dark, moist environment, such as that found inside our shoes. It is best to wear comfortable shoes with "breathing room" for the toes. One should also wear clean socks or hosiery each day. The feet should be washed everyday, and thoroughly dried after washing. Foot powder can also be applied to help keep them dry.
Toenail fungus can be spread from person to person, especially in wet environments such as shower and locker rooms. That is why toenail fungus is prevalent among athletes and military personnel who may share these facilities. When using a community shower, such as at a public pool or health club, wear sandals or flip flops to reduce exposure.
If you get pedicures at a salon, you may want to supply your own tools to prevent cross-contamination. Keep in mind that layers of nail polish don't allow the nail to breathe, which may lead to growth of toenail fungus. You may want to occasionally give your toenails a break from polish. Toenails should be kept trimmed.
People with compromised immune systems, such as those suffering from HIV or diabetes, are even more susceptible to toenail fungus, and therefore must be especially vigilant to prevent infection. The same is true for people who suffer poor circulation in their feet.
References :